الوسم: Care

Every person is in charge of their own good health.

Our bodies are finely tuned instruments, and stress is the discordant note that can throw everything off balance. When stress becomes chronic, the physiological response kicks into overdrive. The release of adrenaline and cortisol, designed to prepare us for immediate action, can take a toll on the heart over time. Elevated heart rate and blood […]

The Connection Between Stress and Heart Health.

Our bodies are finely tuned instruments, and stress is the discordant note that can throw everything off balance. When stress becomes chronic, the physiological response kicks into overdrive. The release of adrenaline and cortisol, designed to prepare us for immediate action, can take a toll on the heart over time. Elevated heart rate and blood […]